Tai Chi Breathing
By Dr. Paul Lam “What about the breathing?” Numerous students have asked me this question. Some teachers believe that breathing […]
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“IMAGINE” or “ IMAGE”
by Dennis Watts When we practise our Tai Chi, it is important for us to make sure that this time
“IMAGINE” or “ IMAGE” Read Post »
The Jigsaw Puzzle of Tai Chi Chuan
By Lane Jon Habib When someone wishes to buy a jigsaw puzzle many factors are taken into consideration in the
The Jigsaw Puzzle of Tai Chi Chuan Read Post »
What’s this thing about being “Double-Weighted”?
You may have read or heard the injunction, “Don’t be double-weighted!” And so you may have tried very hard not
What’s this thing about being “Double-Weighted”? Read Post »
Breathing in Tai Chi – reviewed by Julie Lucas
Tai Chi is most often promoted for its health promoting qualities and one important feature is the focus on calm
Breathing in Tai Chi – reviewed by Julie Lucas Read Post »
The Energy of the Body.
It is interesting when we start to explore the depths of the different energies in our bodies, especially the work
The Energy of the Body. Read Post »